- DVD released February 2010
- Long-awaited sequel to Tracey Staehle’s bestselling treadmill workout, Walking Strong
- Takes the boredom out of treadmill workouts while creating a fat-blasting, complete fitness routine
- Modifications included for all levels of fitness
- Modification included for a floor or step routine if you don’t have a treadmill
Product Description
Walking Stronger takes boredom out of treadmill workouts. This workout is broken down into 12 five minute segments, ranging from cardio walking, interval walking, circuit walking, backwards walking, hill climbing, lunges, upper body weight work and much, much, more! You’ll be too busy to watch the clock. There’s even bonus abs and floorwork. No treadmill? No problem. You can do the entire workout on the floor and still get the same fat blasting results, or you can u… More >>
Tracey Staehle’s Walking Stronger
Tags: awaited sequel, BONUS, boredom, clock, fitness, interval, minute segments, Staehle's, step routine, Stronger, Tracey, tracey staehle, treadmill workout, treadmill workouts, Walking