Tracey Staehle’s Walking Stronger

  • DVD released February 2010
  • Long-awaited sequel to Tracey Staehle’s bestselling treadmill workout, Walking Strong
  • Takes the boredom out of treadmill workouts while creating a fat-blasting, complete fitness routine
  • Modifications included for all levels of fitness
  • Modification included for a floor or step routine if you don’t have a treadmill

» Read more: Tracey Staehle’s Walking Stronger

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LifeSpan Fitness Pro5 Treadmill

  • Oversized 22″ x 63″ running surface, telemetric receiver
  • Console is large Multi Color LED with alpha numeric matrix and 3 LED windows for multiple readouts
  • Speed/Incline – 0-12mph and 15 levels of incline
  • Residential warranty: Lifetime frame and motor, 5 year parts and 1 year labor
  • Commercial warranty: Lifetime frame, 5 year motor, 2 year parts and 1 year labor with 4 hours per day max usage

» Read more: LifeSpan Fitness Pro5 Treadmill

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SPRI Dumbbell Exercise Guide

  • Exercise book with 30 dumbbell exercises
  • Tone and condition chest, back, shoulders, arms, legs, and trunk
  • Detailed instructions with photos
  • Three exercise plans for beginner, intermediate, and advance levels
  • Includes training recommendations and tips

» Read more: SPRI Dumbbell Exercise Guide

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