Cyclist’s Training Bible 3rd Edition

  • Cyclist’s Training Bible 3rd Edition
  • covering all aspects of training, from specific on-the-bike drills to cross-training and nutrition
  • The information is structured in user-friendly format,
  • making the creation of a personalized year-long training program simple and informed.

» Read more: Cyclist’s Training Bible 3rd Edition

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Life Fitness T7-0 Treadmill

  • Club-style treadmill uniquely designed for the home environment; ultra-quiet MagnaDrive Motor System
  • 18 pre-programmed workouts, 7 My Workouts personalized programs, 7 custom workouts, 4 user profiles
  • FlexDeck Select shock absorption system allows you to set the firmness to match different outdoor conditions
  • Polar wireless and Lifepulse digital contact heart rate monitoring system (wireless chest strap included)
  • 3.0 horsepower MagnaDrive motor system with 10-year warranty; 400-pound maximum user weight

» Read more: Life Fitness T7-0 Treadmill

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Training Yoga Fan

  • Portable, practical guide for a complete yoga workout.
  • Modifiable to different levels of experience and flexibility.
  • Great for use at home, on the road or at the gym.
  • Includes 50 yoga postures plus meditation postures.
  • Includes tips on safety, form, alignment and breathing.

» Read more: Training Yoga Fan

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