SPRI Dumbbell Exercise Guide

  • Exercise book with 30 dumbbell exercises
  • Tone and condition chest, back, shoulders, arms, legs, and trunk
  • Detailed instructions with photos
  • Three exercise plans for beginner, intermediate, and advance levels
  • Includes training recommendations and tips

» Read more: SPRI Dumbbell Exercise Guide

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Life Fitness T5-5 Treadmill

  • Club-style treadmill uniquely designed for the home environment; ultra-quiet MagnaDrive Motor System
  • 15 pre-programmed workouts, 7 My Workouts personalized programs, 4 custom workouts, 2 user profiles
  • FlexDeck Select shock absorption system; built-in reading rack, and an oversized, dual accessory trays
  • Polar wireless heart rate monitoring system (wireless chest strap included)
  • 3.0 horsepower MagnaDrive motor system with 10-year warranty; 400-pound maximum user weight

» Read more: Life Fitness T5-5 Treadmill

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ProForm 350 Treadmill

  • Powerful 2.25-horsepower treadmill with 17-by-50-inch tread belt
  • BlueTint LCD display tracks your speed, time, distance, calories, and pulse
  • ProSoft impact absorption system protects joints; built-in CoolAire fan
  • QuickSpeed control adjusts with a single touch; easy incline control
  • Target Pulse sensors accurately monitor heart rate; 1-year warranty

» Read more: ProForm 350 Treadmill

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