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	<title>Get Fit - Choose the Right Treadmill &#187; treadmil</title>
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		<title>Cardio Kids Big Foot Motorized Treadmill</title>
		<link>http://www.thequeereye.org/359-cardio-kids-big-foot-motorized-treadmill.html</link>
		<comments>http://www.thequeereye.org/359-cardio-kids-big-foot-motorized-treadmill.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 02:54:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bells and whistles]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[computer readout]]></category>
		<category><![CDATA[facility operators]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[handrails]]></category>
		<category><![CDATA[horsepower motor]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Motorized]]></category>
		<category><![CDATA[treadmil]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.thequeereye.org/359-cardio-kids-big-foot-motorized-treadmill.html</guid>
		<description><![CDATA[
Product DescriptionThis Cardio Kids Big Foot Motorized Treadmill &#8211; FREE Inside Delivery! is a favorite with children of ages7+ Years. The 25 Horsepower motor combined with a steel reinforced running frame provides facility operators the ability to work with children up to 300 Pounds. This unit comes with all the bells and whistles to help [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Cardio-Kids-Foot-Motorized-Treadmill/dp/B001IW1FLC%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001IW1FLC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31LnTxImmuL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />This Cardio Kids Big Foot Motorized Treadmill &#8211; FREE Inside Delivery! is a favorite with children of ages7+ Years. The 25 Horsepower motor combined with a steel reinforced running frame provides facility operators the ability to work with children up to 300 Pounds. This unit comes with all the bells and whistles to help motivate children to be active and fit. The safety side handrails and a children\&#8217;s computer readout are standard.     We will bring your Treadmil&#8230; <a href="http://www.amazon.com/Cardio-Kids-Foot-Motorized-Treadmill/dp/B001IW1FLC%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001IW1FLC" rel="nofollow">More >></a></p>
<p><span id="more-359"></span></p>
<p><a href="http://www.amazon.com/Cardio-Kids-Foot-Motorized-Treadmill/dp/B001IW1FLC%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001IW1FLC" title="Cardio Kids Big Foot Motorized Treadmill" rel="nofollow"><b>Cardio Kids Big Foot Motorized Treadmill</b></a></p>
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		<title>Phoenix® MT832 Motorized Treadmill</title>
		<link>http://www.thequeereye.org/186-phoenix%c2%ae-mt832-motorized-treadmill.html</link>
		<comments>http://www.thequeereye.org/186-phoenix%c2%ae-mt832-motorized-treadmill.html#comments</comments>
		<pubDate>Thu, 01 Apr 2010 02:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[duty frame]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hp]]></category>
		<category><![CDATA[hp peak]]></category>
		<category><![CDATA[motor controller]]></category>
		<category><![CDATA[Motorized]]></category>
		<category><![CDATA[motorized treadmill]]></category>
		<category><![CDATA[MT832]]></category>
		<category><![CDATA[patent pending]]></category>
		<category><![CDATA[peak output]]></category>
		<category><![CDATA[phoenix]]></category>
		<category><![CDATA[Phoenix®]]></category>
		<category><![CDATA[reliability]]></category>
		<category><![CDATA[safety key]]></category>
		<category><![CDATA[safety lock]]></category>
		<category><![CDATA[speed range]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[treadmil]]></category>
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		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.thequeereye.org/186-phoenix%c2%ae-mt832-motorized-treadmill.html</guid>
		<description><![CDATA[

0-10 MPH, Safety key for instant stopping.
New power folding feature folds with the touch of a button, Power incline
Walking surface: 20
PWM Motor Controller for reliability.
Heavy-duty frame, with patent pending frame cushioning system.


Product DescriptionFREE SHIPPING
As one of Phoenix&#8217;s premiere full size power treadmills, the Phoenix® MT832 EASY-UP Motorized Treadmill features our &#8220;ULTRA-SMART&#8221; fitness computer. The Phoenix® [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Phoenix-Phoenix%C2%AE-MT832-Motorized-Treadmill/dp/B0001AJGO0%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001AJGO0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/4183gC9Mq9L._SL160_.jpg" /></a></p>
<ul>
<li>0-10 MPH, Safety key for instant stopping.</li>
<li>New power folding feature folds with the touch of a button, Power incline</li>
<li>Walking surface: 20</li>
<li>PWM Motor Controller for reliability.</li>
<li>Heavy-duty frame, with patent pending frame cushioning system.</li>
</ul>
<p><span id="more-186"></span></p>
<p><b>Product Description</b><br />FREE SHIPPING</p>
<p>As one of Phoenix&#8217;s premiere full size power treadmills, the Phoenix® MT832 EASY-UP Motorized Treadmill features our &#8220;ULTRA-SMART&#8221; fitness computer. The Phoenix® MT832 EASY-UP Motorized Treadmill utilizes the Easy Up folding system with a patented safety lock system that locks the deck in the upright position for storage.</p>
<p>The MT832 treadmill operates on a 3 HP peak output motor with a speed range of 0 to 10 MPH. As with all our treadmil&#8230; <a href="http://www.amazon.com/Phoenix-Phoenix%C2%AE-MT832-Motorized-Treadmill/dp/B0001AJGO0%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001AJGO0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Phoenix-Phoenix%C2%AE-MT832-Motorized-Treadmill/dp/B0001AJGO0%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0001AJGO0" title="Phoenix® MT832 Motorized Treadmill" rel="nofollow"><b>Phoenix® MT832 Motorized Treadmill</b></a></p>
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		<title>Home Exercise Workout Equipment</title>
		<link>http://www.thequeereye.org/123-home-exercise-workout-equipment.html</link>
		<comments>http://www.thequeereye.org/123-home-exercise-workout-equipment.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:50:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[elliptical trainers]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[exercise bikes]]></category>
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		<category><![CDATA[rowing machine]]></category>
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		<guid isPermaLink="false">http://www.thequeereye.org/?p=123</guid>
		<description><![CDATA[Life is busy. Between jobs, housework, family, and errands, the days fly by. Add into that the task of spending time going to the gym, and it just doesn&#8217;t seem possible for a lot of us. Home exercise equipment and exercise videos are often a great alternative to spending time and money at a gym. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Life is busy. Between jobs, housework, family, and errands, the days fly by. Add into that the task of spending time going to the gym, and it just doesn&#8217;t seem possible for a lot of us. Home exercise equipment and exercise videos are often a great alternative to spending time and money at a gym. If you are planning to start a home exercise routine, you may be wondering what type of exercise equipment you will need to get an effective workout. Often, you will find that you can get the best deals on home exercise equipment online.</p>
<p style="text-align: justify;">First you will need to determine what is your current level of fitness and what goals you wish to accomplish. Your budget and the types of activities you enjoy are major factors as well. If you do not enjoy the exercises you are performing it is very easy to lose interest and quit. The safety of the exercise equipment and the amount of space you have in which to store and use the equipment is also a major concern.</p>
<p><span id="more-123"></span></p>
<p style="text-align: justify;">Some of the different types of home exercise equipment are treadmills, elliptical trainers, stationery bicycles, cross-country ski machines, and free weights.</p>
<ul style="text-align: justify;">
<li>Treadmills are very popular for use in the home. You can purchase a treadmill in any price range and with basic to advanced functions. You will need a treadmill with solid construction, smooth walking action, a wide belt, incline setting, and a safety cut-off. Make sure you understand the warranty and availability of replacements parts before making your purchase.</li>
<li>An elliptical trainer gives you a comfortable, non-impact way to exercise and almost anyone can do it. You will be able to adjust the intensity and resistance to fit your current fitness level and change the settings as you progress in your exercise routine. Elliptical trainers vary in price and you should check out several models before making a purchase to make sure you find the best deal that you can possibly find on a well-constructed machine that carries an excellent warranty.</li>
<li>Stationary bikes give you a no-impact, comfortable way to exercise and will take up very little space. Exercise bikes are great for those who have been leading a sedentary lifestyle and are just beginning an exercise program.</li>
<li>You may also want to consider a step machine. Steppers give you a great cardio-vascular workout and will help strengthen your lower body muscles.</li>
<li>Cross-country ski machines and rowing machines are a great way to exercise at home. You can get a full body workout in the comfort of your own home, but be sure to try these machines before you purchase. The workout you receive with a cross-country or rowing machine can be intense and may not be suited for beginners.</li>
<li>Free-weights and other resistance equipment are great for toning muscles and improving strength and require very little space.</li>
</ul>
<p style="text-align: justify;">Before you make any purchases determine which kinds of equipment will be the best for you and what your particular goals are in starting a home workout routine. Compare prices, warranties, and consumer reviews for the exercise equipment you are considering purchasing to make sure it fits your needs, your budget, and is safe for you to use.</p>
<p style="text-align: justify;">Most types of exercise equipment that you can use in your home will work great if you use it on a regular basis. Decide what your goals are and what your budget will allow before you begin shopping for new exercise equipment and purchase the types that you will find fun and challenging to use.</p>
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		<title>Treadmill Buying Basics</title>
		<link>http://www.thequeereye.org/119-treadmill-buying-basics.html</link>
		<comments>http://www.thequeereye.org/119-treadmill-buying-basics.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:48:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[new treadmill]]></category>
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		<category><![CDATA[treadmill motor]]></category>
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		<guid isPermaLink="false">http://www.thequeereye.org/?p=119</guid>
		<description><![CDATA[Treadmills are a large investment financially and in your fitness, therefore much thought and preparation should go into the purchase of your new treadmill.
Having your treadmill motor blow up or your belt warp severely after only a few months use is not something you want, so here are a few basic treadmill buying tips.
Warranty &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Treadmills are a large investment financially and in your fitness, therefore much thought and preparation should go into the purchase of your new treadmill.</p>
<p style="text-align: justify;">Having your treadmill motor blow up or your belt warp severely after only a few months use is not something you want, so here are a few basic treadmill buying tips.</p>
<p style="text-align: justify;">Warranty &#8211; Any treadmill brand worth its weight will offer a nice warranty on their product. Usually the motor, parts, and labor will be covered under different warranties. Make sure you get at least a 5 year warranty on you motor. After the treadmill purchase make sure you abide by the warranty and send in any user registrations if required.</p>
<p><span id="more-119"></span></p>
<p style="text-align: justify;">Walking Surface &#8211; How big is the surface you actually walk or run on? My first treadmill had a 16 inch width that seemed fine in the store, however after further usage I found myself always aware of where the sides were and extra careful not to &#8220;step off the edge&#8221;. Make sure the width of your treadmill will be comfortable for everyone in your household (I prefer 20 inch widths) and also the length is long enough for the long legged members of your family.</p>
<p style="text-align: justify;">Weight Limit &#8211; Most treadmills have a weight limit. Too much weight can put a strain on the frame, belt, and especially motor of the treadmill. Make sure your potential treadmill has a weight limit to accommodate all of its potential users to avoid putting undue wear and tear on your new treadmill.</p>
<p style="text-align: justify;">Test Things Out &#8211; Get on your treadmill and give it a test drive. Does everything work as the advertisement states? Try the heart monitor if it&#8217;s a feature, does it appear to be working properly? Is the treadmill quiet to your liking, or will it be an annoyance when home? Are the displays big enough for you to see easily?</p>
<p style="text-align: justify;">Safety &#8211; Make sure your new treadmill has an emergency stop mechanism. This can help prevent serious injuries during malfunction or accidents.</p>
<p style="text-align: justify;">Additional Features &#8211; Treadmills come in many shapes and sizes with various features. Some additional features you may look for are a water bottle holder, calorie counter, book stand, incline, and preset and programmable workout routines.</p>
<p style="text-align: justify;">Once you&#8217;ve made your final treadmill buying decision, make sure you shop around for the best price for your new treadmill. Getting all the features you want at the price you want makes for happy treadmilling!</p>
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		<title>Treadmills For Health And Life.</title>
		<link>http://www.thequeereye.org/111-treadmills-for-health-and-life.html</link>
		<comments>http://www.thequeereye.org/111-treadmills-for-health-and-life.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[electric treadmill]]></category>
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		<guid isPermaLink="false">http://www.thequeereye.org/?p=111</guid>
		<description><![CDATA[It’s not always practical to go outside to jog or walk. Maybe you live in the big city or maybe it’s winter and you can’t really enjoy the outdoors. That’s where exercise treadmills come in. Treadmills allow you the freedom to simulate walking and jogging without having to actually go anywhere. Simply put, exercise treadmills [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It’s not always practical to go outside to jog or walk. Maybe you live in the big city or maybe it’s winter and you can’t really enjoy the outdoors. That’s where exercise treadmills come in. Treadmills allow you the freedom to simulate walking and jogging without having to actually go anywhere. Simply put, exercise treadmills have a conveyor belt which moves antagonistically to the user’s direction of horizontal movement. Okay, that may not have been simple. Essentially, the belt on treadmills moves in the opposite direction that you do.</p>
<p style="text-align: justify;">Exercise treadmills have been heavily endorsed by most health experts since walking is considered one of the best cardiovascular workouts possible. We all know that combining a good workout plan with a good eating plan is the best way to lose weight and stay fit. Exercise treadmills help you do that in any weather, on your terms. The speed of the treadmills can be adjusted to suit your capabilities so you won’t injure yourself.</p>
<p><span id="more-111"></span></p>
<p style="text-align: justify;">There are two basic types of exercise treadmills: manual treadmills and electric treadmills. In manually operated treadmills, you act as the engine. The belt only moves when you’re actually walking on it, so the faster you go the faster it goes. Electric exercise treadmills tend to be a little more polished. The speed of the belt can be adjusted by speed controls so you can set it to any speed you’re comfortable with. These treadmills also tend to have more sophisticated displays and can usually monitor your heart rate. This is especially important for people who have heart conditions but also need to keep fit.</p>
<p style="text-align: justify;">Of course, you have to pay for these extras and electric exercise treadmills can cost as much as ten times the amount of manual treadmills. The actual price of the treadmills depends on their level of quality and durability. Another factor is how smart the treadmills are. You read right. Today’s high end treadmills actually have the ability to change their speed to match your pace, without you having to adjust anything.</p>
<p style="text-align: justify;">Unfortunately, exercise treadmills are excessively boring since there’s no change in scenery. And they take up a fair amount of space in your home. Plus, you need to make sure small children can’t get on the treadmills so they don’t hurt themselves. Still, exercise treadmills are growing in popularity. There’s not a quality gym that doesn’t boast at least three treadmills these days. Treadmills really are a great way to shed those few extra pounds or just keep in shape, especially if you’ve got some music on.</p>
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		<title>What to think about when buying a treadmill</title>
		<link>http://www.thequeereye.org/109-what-to-think-about-when-buying-a-treadmill.html</link>
		<comments>http://www.thequeereye.org/109-what-to-think-about-when-buying-a-treadmill.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best treadmill]]></category>
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		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[walking and running]]></category>

		<guid isPermaLink="false">http://www.thequeereye.org/?p=109</guid>
		<description><![CDATA[Treadmills are some of the best artificial walking and running machines, and they can be used either in a gym or at home.
They work by moving an electrically-powered belt around quickly in the opposite direction to your walking or running, allowing you to exercise your muscles without actually moving. The effect is like going for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Treadmills are some of the best artificial walking and running machines, and they can be used either in a gym or at home.</p>
<p style="text-align: justify;">They work by moving an electrically-powered belt around quickly in the opposite direction to your walking or running, allowing you to exercise your muscles without actually moving. The effect is like going for a long walk, only without having to brave the elements, hurt your feet or worry about where to go.</p>
<p style="text-align: justify;">At its most basic, a treadmill is little more than the belt, a handle and an ‘on’ switch, but treadmills can potentially have many more features than that. The best treadmills know can be programmed to time you as you run or measure how much distance you would have covered, and alert you when you have done a certain number of minutes or miles. Some models are also capable of counting the exact number of steps you have done, the number of calories you have burned, and many other things besides.</p>
<p><span id="more-109"></span></p>
<p style="text-align: justify;">If you’re thinking of buying a treadmill, there are two things you absolutely must do. Firstly, you must measure the space where you’re planning to put it and take the measurements with you to the shop, as treadmills that look quite small there will suddenly seem a lot bigger once you get them home, and might not even fit through your door (measure that too, by the way!).</p>
<p style="text-align: justify;">The second thing you need to do is to make sure to try out the treadmill in the showroom before you buy it, no matter how silly you might feel doing it – treadmills are expensive, and not every one is suitable for every person. As the shop probably won’t take it back once you’ve used it, you need to make sure that it’s right for you before it ever comes through your door.</p>
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		<title>The Treadmill Sensei&#8217;s Home Buyers Guide to Choosing an Elliptical Trainer</title>
		<link>http://www.thequeereye.org/103-the-treadmill-senseis-home-buyers-guide-to-choosing-an-elliptical-trainer.html</link>
		<comments>http://www.thequeereye.org/103-the-treadmill-senseis-home-buyers-guide-to-choosing-an-elliptical-trainer.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[elliptical trainers]]></category>
		<category><![CDATA[ellipticals]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life fitness]]></category>
		<category><![CDATA[the treadmill]]></category>
		<category><![CDATA[treadmil]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.thequeereye.org/?p=103</guid>
		<description><![CDATA[Over the past few years Elliptical trainers have taken the fitness industry by storm. What was once a fad relegated to late night infomercials is now perhaps the single most dominant piece of equipment at the majority of gyms and personal training centers.
Let&#8217;s start with the guide by taking a look at the differences between [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Over the past few years Elliptical trainers have taken the fitness industry by storm. What was once a fad relegated to late night infomercials is now perhaps the single most dominant piece of equipment at the majority of gyms and personal training centers.</p>
<p style="text-align: justify;">Let&#8217;s start with the guide by taking a look at the differences between a treadmill and an elliptical trainer. The most immediate thing you&#8217;re going to notice is that the elliptical is almost entirely impact free. This means you will no longer be subjected to the lower joint pain most associated with running. Even a treadmill with great shock absorbtion and an orthopedic belt, while better than running on pavement, will still abuse your knees and ankles.</p>
<p><span id="more-103"></span></p>
<p style="text-align: justify;">On the flip side, a treadmill is much better for targeted training for joggers and runners. You can&#8217;t really train properly for a marathon on an elliptical. As close as the feel of an elliptical is to walking or running, it&#8217;s still not as good as actually running.</p>
<p style="text-align: justify;">Now, let&#8217;s take a look at the &#8220;pain&#8221; of running. Recent studies have shown people to work out hard and longer on ellipticals because the perceived amount of effort seems to be much less. The more &#8220;comfortable&#8221; a work out, the longer and hard someone will go. This is one of the main reasons a lot of seniors and older exercisers have taken to the elliptical so readily.</p>
<p style="text-align: justify;">Another glaring difference is the crosstraining arms most ellipticals have (with a few exceptions such as the majority of the Precor elliptical units). With the addition of the crosstraining bars, the elliptical allows you an additional aspect in your work out &#8212; strength training. Almost all fitness experts agree that all proper workouts need a strength training aspect and the elliptical packages it with the cardio training quite nicely.</p>
<p style="text-align: justify;">Let&#8217;s talk about what to look for in an elliptical trainer. First, which is better, a front wheel or rear wheel elliptical. Truth be told, they both work exactly the same. Anyone who tells you differently is just trying to see you a bill of goods. They give you the exact same workout. The only real difference is if you&#8217;re a larger person or if you&#8217;re on a lighter weight (or less sturdy) machine. In this case, the front drives will definitely feel quite a bit sturdier. This is because when you work out on an elliptical, you are throwing all of your weight forward. Having the drive and heavy flywheel up front will help to balance you out. Larger flywheels are better as they tend to last longer and give more sturdiness to a machine.</p>
<p style="text-align: justify;">Most elliptical trainers have magnetic brakes and you don&#8217;t want to mess with anything else. The old friction based brakes tended to wear out too quickly, so stay away from any dinosaur machines that still use them.</p>
<p style="text-align: justify;">Stride is one of the most important features on an elliptical because they have the most to do with comfort. Longer strides are better on ellipticals &#8212; unless, of course, you&#8217;re a shorter person, but for most people strides of 18&#8243; or longer are best. Personally, I&#8217;ve find 20-21 inch strides to be the best for anyone up to about 6&#8242;4&#8243;. Anything shorter than 18&#8243; will be uncomfortable for most people.</p>
<p style="text-align: justify;">Footpads: make sure the unit you are looking at has articulating footpads. The reason for this is because elliptical traininers with static footpads (such as the Tunturi units) can cause your feet to start to go numb on longer work outs. This is from the lack of circulation caused by the static pedals. Looks for footpads that flex with your feet. You&#8217;ll thank the sensei for it.</p>
<p style="text-align: justify;">Things like programs, heart rate control and personal fans are nice, but the above points are the main things to keep an eye on. Also, try out the feel of the way you mount an elliptical. There are two varieties of mounting &#8212; side mount machines (such as the Precor 546 or Star Trac Rear Drive) and rear mount machines (such as the Matrix E5x or Horizon EX44). Some people have a bit of difficulty on mounting from the side and should look at rear drive options. As with the position of the flywheel, rear-mount versus side-mount ellipticals work exactly the same way.</p>
<p style="text-align: justify;">The best way to pick out an elliptical is to head out to either a gym or local sports retailer and give them a try. Be warned, tho, once you work out on a commercial grade elliptical, it&#8217;s hard to transition over to a residential grade one. The top of the line commercial ellipticals are by Star Trac, Matrix, Precor and Life Fitness. The top residential grade ellipticals include Horizon, New Balance and Endurance. Fitnex and Spirit / Sole are great mid range brands that do an exellent job of giving commercial quality work outs for not much more than a residential price.</p>
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